How We Got Started
Soul Spirit Cre8ive was born at the crossroads of two powerful forces: healing and creativity. It’s a space where conversation doesn’t just stay in words, it becomes colour, story, rhythm, and transformation, and where reflection isn’t heavy or clinical, but alive, embodied, and brimming with possibility.
This work is personal. With roots in counselling and community care, layered with a love of metaphor, storytelling, and a dash of unapologetic magic, I discovered something undeniable: healing doesn’t have to feel sterile or stripped of soul. It can be bold. It can be playful. It can even be a little wild.
Soul Spirit Cre8ive is for the deep feelers and the quietly brave, the ones who’ve carried more than their share and know there’s still more of themselves waiting to be reclaimed. It’s for the shadow-walkers, the cycle-breakers, and the soul adventurers who long to come home to themselves in ways that are authentic, embodied, and freeing.
Here, you’ll find intuitive therapy, shadow work pathways, and creative emotional tools woven with trauma-informed care. Some sessions will move gently, others may stir up a storm, but all of it is designed to meet you exactly where you are and guide you into what’s next.
FYI: This isn’t about fixing what’s “broken.” It’s about reclaiming what’s brilliant, hidden, and wholly yours. Transformation doesn’t come from forcing; it unfolds when you feel safe, seen, and lit up by your own inner spark.
OUR VALUES
Emotional Honesty
We name what we feel, even if our voice shakes.
Cultural Humility
We honour lived experience and listen before we speak.
Empowerment Through Curiosity
Asking the right questions is more powerful than having the right answers.
Authenticity Over Aesthetics
We show up real, not just polished.
Sacred Playfulness
Healing can be serious work, but it doesn’t have to be heavy all the time.
Creativity as Healing
Expression isn’t just art, it’s medicine.
Gemma Rose
Soul Therapist | Spirit Creative
I weave together clinical insight, creative expression, and unapologetic spiritual curiosity. Some days you’ll catch me breaking down emotional patterns in a TikTok series, other days I’m guiding someone through the dreamworld, or building trauma-informed self-care practices that actually fit into messy, real life. I speak fluent insight, with a side of sass. My superpower? Taking big, tangled emotional concepts and turning them into bite-sized wisdom that feels relatable, resonant, and sometimes hilariously spot on.
Soul Spirit Cre8ive isn’t here for surface-level inspo. It’s about real transformation, the kind that’s soulful, embodied, and occasionally delightfully disruptive. I’ve walked alongside people through grief, addiction, burnout, trauma, and profound life pivots. What I know is this: healing rarely shows up as a neat little checklist. Sometimes it’s a kitchen dance party. Sometimes it’s rage scrawled furiously across a page. Sometimes it’s dreaming your way back to yourself. I hold space for the whole spectrum: the messy, the magical, and the deeply meaningful.
Whether it’s a video, a workbook, a creative session, or a digital offering, the Soul Spirit Cre8ive signature is unmistakable: shadow and light, sparkle and substance, heart and humour, insight and imagination.
Mission
Soul Spirit Cre8ive exists to guide people back home to themselves, creatively, courageously, and compassionately. This isn’t just about healing; it’s about reclaiming depth, meaning, and the parts of yourself you thought were too much, too messy, or too hidden.
Through trauma-informed emotional education, storytelling, and imaginative tools, I support those who feel deeply, think wildly, and long for a life that makes sense on the inside, not just on paper.
Whether it’s a 60-second insight, a soul-stirring workbook, or a conversation that cuts straight through the noise, my mission is simple: to spark self-awareness, expression, and transformation; without the fluff, without the shame, yet always with heart.
Vision
I envision a world where emotional literacy is fluent, not rare, an everyday language woven into how we live, love, and lead. A world where creativity is honoured as medicine for the soul, not just a pastime.
Soul Spirit Cre8ive stands for those who’ve ever felt invisible, “too much,” “too sensitive,” or worn down from carrying the weight of it all. Here, they find tools, practices, and spaces that speak directly to the soul and remind them of their wholeness.
My dream is to help reshape the healing landscape into one that is brave, playful, intuitive, and deeply human, where personal transformation isn’t an isolated act but a ripple that expands outward into collective change.