Intuitive Therapy
Where grounded psychology meets soul wisdom, and even your shadow gets a seat at the table.
This Isn't Just "Talk Therapy"
Sure, we’ll talk, but this is so much more than words.
Here, your story matters. Your feelings matter. You matter.
We’ll explore not just what’s happening in your life, but what’s happening inside, the patterns, beliefs, and hidden parts of you that have been quietly running the show.
Some people come here for traditional support: anxiety, relationships, burnout, grief.
Some come for the spiritual side: soul connection, intuitive guidance, energy and dream work.
Some come ready to do the brave, messy shadow work: facing the parts of themselves they’ve avoided, buried, or been taught to hide.
Whoever you are, whatever brought you here, this is a space where all of you are welcome.
What You Can Expect
I blend the best of evidence-based counselling with intuitive insight and creative approaches, meaning you get a balance of structure and flow, science and soul, light and shadow.
Sessions might include:
➤Exploring your emotions with depth and clarity.
➤Mapping patterns that keep you stuck.
➤Gently meeting your shadow, the parts of you carrying shame, fear, or old pain
➤Creative or somatic practices to help you process.
➤Intuitive reflections and insights that open new perspectives.
➤Space to breathe, be heard, and feel truly seen.
You’ll never be pushed where you’re not ready to go, but I will walk beside you into the places where real change happens.
You don’t need to have it all figured out.
You just need a safe space to unravel, be witnessed, and gently find your way home to yourself.
Every session includes:
✔ 50-minute Zoom session; safe, supportive, and tailored to you
✔ A mix of therapeutic skills with an intuitive twist and creative tools
✔ Follow-up notes or voice message to help integrate the session
✔ Personalised resources; journaling prompts, rituals, somatic exercises, and or reflective tools
This is for you if you're ready to:
➤Finally speak the truths you've been holding in
➤Break free from old stories, wounds and patterns
➤Reconnect with yourself, the real, whole, unfiltered you
➤Explore the link between your mind, emotions, body, and spirit
➤Find your footing after loss, burnout, or any other of life's curveballs
Why Work This Way?
Because healing isn’t one-size-fits-all.
Some days you need to untangle your thoughts.
Some days you need to cry it out, rage it out, or laugh it out.
And some days you need someone to help you meet your shadow and find the wisdom it’s been holding for you.
Ready?
You don't have to be "fixed" or "right" to begin.
You don't have to know exactly what you need.
You don't even have to know exactly what you want.
You just need to be willing to take the first step.